In the brain, dopamine functions as a neurotransmitter. It affects many aspects of your behavior, some of which include learning, motivation, and mood. Your brain is addicted to dopamine, and it will try to stimulate the repetition of the behavior that produced the dopamine hit in the first place. Read more…
Stefan’s article is helpful because it sheds some light on being aware of what we feed our mind. And, what we “feed” our mind can effect our mood.
Image from projectlifemastery.com